Ireland ranks top in EU for number of people eating fruits and vegetables daily for health

Ireland ranked top amongst EU Member States where people eat more fruits and vegetables daily. A study by Eurostat tried to find out the percentage of people consuming the recommended 5 portions of fruits and vegetables daily in EU through a survey in 2019. The survey included people aged 15 and above.

According to their report, 33% of the population in Ireland takes 5 portions or more of recommended fruits and vegetables daily. Netherlands comes second with 30% and Denmark at third with 23%. France is on the fourth place in the list with 20% of people taking fruits and vegetables daily.

The lowest daily intake was found in Romania, where only 2% of the population ate at least 5 portions of fruit and vegetables, followed by Bulgaria and Slovenia (both 5%) and Austria (6%).

Women’s daily intake of fruit and vegetables is higher than that of men: on average, 58% of women reported eating 1 to 4 portions compared to 51% for men. The same was true for a daily intake of 5 portions or more (15% vs 10%).

Overall 1 in 3 people (33%) in the EU reported not consuming any fruit or vegetables daily and only 12% of the population consumed the recommended 5 portions or more daily. On average, over half of the EU population (55%) said they ate between 1 and 4 portions of fruit and vegetables daily.

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